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12 ways to kick your cravings when working from home

12 ways to kick your cravings when working from home
Well, it's been about 7 months since the country has been affected by the pandemic. While most of us are enjoying getting out and about, I have man...

20 tips to kick sugar cravings for good

20 tips to kick sugar cravings for good
Cravings mean that the body is missing something. It’s normally caused by a lack of nutrients in the body, but it can also be for emotional reasons. The key to reducing sugar cravings is to focus on having a healthy diet by adding real, wholesome foods to it. Here are 20 tips to help you ditch the sugar cravings for good. #sugaraddiction #sugarcravings